20 Years of ‘Digital Health’ Expertise
What is iSleepWell?
iSleepWell is a free 6 module biopsychosocially-based web & mobile intervention program for insomnia and stress symptoms.
What does iSleepWell focus on?
Yes. iSleepWell is based on gold-standard psychological treatment theory (e.g., cognitive behaviour) & is being evaluated.
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